Weigh In record (no journal entry) for 03 June 2011
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306.9 lb
Lost so far: 19.1 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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950 kcal
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Fat: 49.35g | Prot: 51.15g | Carb: 77.36g.
Breakfast: Light Fat Free Very Cherry Yogurt. Lunch: Deli Shaved Oven Roasted Turkey Breast, Sliced Pepper Jack Cheese, double fiber 100% whole wheat bread nature's pride. Dinner: Soft Boiled Egg, Margarine, Turkey Bacon, 100% Whole Wheat Bread. Snacks/Other: Light Blue Cheese Wedges, Wheat Thins Crackers - Reduced Fat, Pink Lady Apples, Mint Fudge Cremes. more...
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losing 15.4 lb a week
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