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🙌🏻✨
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1334 kcal
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Fat: 53.96g | Prot: 83.20g | Carb: 130.87g.
Breakfast: Watt's Mermelada Arandano Mix sin Azúcar, Selz Galletas Soda Light, Colun Leche Descremada sin Lactosa. Lunch: Dole Lechuga Costina, Tottus Pollo Asado, Livean Purfrut Manzana. Dinner: Colun Leche Descremada sin Lactosa, Fuchs Pan Integral Natura Multigrano, La Granja Huevos Gallinas Libres, Queso. Snacks/Other: Costa Cacao 62% & Cranberries. more...
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losing 1.4 lb a week
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