Carlosgenetic's Journal, 30 August 2022

14.0% grasa
161.8 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2022:
1678 kcal Fat: 101.47g | Prot: 68.96g | Carb: 120.72g.   Breakfast: Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Empanada de Pino, Huevo Frito, Cuisine & Co Helado Cookies & Cream, La Crianza Tortilla de Verduras. more...
294 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week



     
 

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