Weigh In record (no journal entry) for 03 June 2011
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307.4 lb
Lost so far: 4.6 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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2465 kcal
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Fat: 79.81g | Prot: 153.90g | Carb: 264.95g.
Breakfast: sugar free Hazelnut creamer, Coffee-Mate creamer, banana, coffee, bacon, Eggbeaters, 1% milk. Lunch: dill cocktail pickles, queen olives, diet rite cola, banana, manzanilla olives, 4 bean salad, cottage cheese, lettuce, onion, tomato, sliced smoked turkey, Kaiser Roll. Dinner: white zinfandel, Olive Garden vinaigrette dressing, salad, cube steak, baked chicken. Snacks/Other: Small M & M Blizzard. more...
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gaining 1.2 lb a week
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