Weigh In record (no journal entry) for 03 June 2011
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1076 kcal
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Fat: 38.94g | Prot: 56.57g | Carb: 120.02g.
Breakfast: Toasted White Bread . Lunch: Yellow Mustard , White Bread . Dinner: Creamed Peas, Potatoes (Flesh, with Salt, Boiled), Spaghetti with Tomato Sauce and Meatballs, Beef and Noodles with Tomato-Based Sauce (Mixture). more...
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3113 kcal
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Activities & Exercise:
Sitting - 7 hours, Golf (cart) - 2 hours, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 1 hour. more...
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steady weight
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paupey's weight history
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