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peak week 2 gallons water
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199.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1067 kcal
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Fat: 27.05g | Prot: 214.46g | Carb: 0.34g.
Breakfast: Egg, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 2.3 lb a week
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