Weigh In record (no journal entry) for 30 August 2022
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173.7 lb
Lost so far: 2.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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430 kcal
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Fat: 21.06g | Prot: 11.13g | Carb: 48.47g.
Breakfast: Магнит Батон Нарезной Классический, Санта Бремор Икра, Куриный Суп Лапша, Кофе с Молоком и Сахаром. more...
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gaining 0.7 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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