Weigh In record (no journal entry) for 03 June 2011
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170.0 lb
Lost so far: 7.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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484 kcal
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Fat: 16.59g | Prot: 21.24g | Carb: 61.85g.
Breakfast: lactaid, special k with berries. Lunch: hot dog. more...
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losing 10.5 lb a week
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mrs idb's weight history
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