Weigh In record (no journal entry) for 03 June 2011
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246.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1836 kcal
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Fat: 51.09g | Prot: 172.44g | Carb: 178.57g.
Breakfast: Athenos Greek Yogurt - Blueberry, Light Multigrain English Muffin, Fried Egg without Fat. Lunch: NP Organic Flax Plus Multibran Cereal, Soy Milk , Syngex(VPX), Soy Milk , NP Organic Flax Plus Multibran Cereal. Dinner: 6" Veggie Delite. Snacks/Other: Silk Light Plain, Syngex(VPX), Syngex(VPX), Silk Light Plain. more...
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steady weight
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