Weigh In record (no journal entry) for 25 September 2014
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199.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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730 kcal
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Fat: 40.99g | Prot: 38.57g | Carb: 54.59g.
Breakfast: Peanut Butter, Butter Whipped (Salted), Great Value Homestyle Waffles. Lunch: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese, Brie Cheese, Saltines Crackers (Includes Oyster, Soda, Soup). more...
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gaining 0.9 lb a week
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