gprayback's Journal, 03 June 2011

210.8 lb Lost so far: 2.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 103.96g | Prot: 117.19g | Carb: 65.40g.   Breakfast: Organic Brown Eggs (Large), Bacon, naturally smoked. Lunch: Caesar Salad with Romaine, Chicken Schnitzel. Dinner: Pine Nuts, Smoked Honey Ham (Cooked), Boston Lettuce, WSHBN 1000 ISLE DRS. Snacks/Other: Beef Jerky. more...

2329 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...