Weigh In record (no journal entry) for 30 August 2022
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259.7 lb
Lost so far: 16.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2022:
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259 kcal
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Fat: 5.21g | Prot: 9.41g | Carb: 43.69g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Café, Oranges. more...
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losing 4.6 lb a week
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jeanpierre67's weight history
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