callmematt's Journal, 03 June 2011

Fresh start, bigger goal. Lets eat spinach!
209.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2011:
1660 kcal Fat: 97.34g | Prot: 62.50g | Carb: 152.73g.   Breakfast: Raisin Bran, Milk (Nonfat) . Lunch: avocado, spinach, carrots, Crunchy Oats & Honey Granola Bars. Dinner: Potato French Fries, Spinach, Salmon. Snacks/Other: Dry Roasted Peanuts (with Salt), Moser-Roth Premium Dark Chocolate 70% Cocoa, Extra Virgin Olive Oil, Air Popped Popcorn, Dry Roasted Almonds (Without Salt Added) , Dry Roasted Almonds (Without Salt Added) . more...

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