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Upton OGoode
Journal
03 Jun 11
Upton OGoode's Journal, 03 June 2011
Upton OGoode's Profile
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Weigh In record (no journal entry) for 03 June 2011
189.8 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1846 kcal
Fat: 71.10g | Prot: 52.50g | Carb: 252.48g.
Breakfast:
aunt jemima original, Yogurt & Fruit Parfait with Granola, coffee mate, 365 homestyle waffles, scrambled egg.
Lunch:
french fries, bacon lettuce tomato.
Snacks/Other:
sour patch.
more...
2260 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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Upton OGoode's weight history
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