Weigh In record (no journal entry) for 03 June 2011
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164.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1396 kcal
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Fat: 40.88g | Prot: 66.94g | Carb: 175.55g.
Breakfast: Jewish Rye Seedless Bread, Milk (Nonfat) , Boiled Egg, Smoked or Cured Bacon. Lunch: Fiesta Vegetables, Milk (Nonfat) , Coffee, Fruit Bowls - Diced Pears, Nature's Way Parmesan & Romano Cheese. Dinner: Hash Brown Casserole, Sour Dough Bread, Boneless Sliced Honey Baked Ham, Hickory Honey Mustard. more...
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losing 4.2 lb a week
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Granmama10's weight history
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