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Cclem
Journal
25 Sep 14
Cclem's Journal, 25 September 2014
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Weigh In record (no journal entry) for 25 September 2014
206.1 lb
Lost so far:
16.2 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2014:
1950 kcal
Fat: 39.00g | Prot: 58.50g | Carb: 370.50g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2294 kcal
Activities & Exercise:
Desk Work - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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