Weigh In record (no journal entry) for 03 June 2011
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243.0 lb
Lost so far: 14.5 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1207 kcal
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Fat: 107.37g | Prot: 51.83g | Carb: 6.98g.
Breakfast: whippin cream, olive oil, water, Tea (Brewed), coffe, hard boiled egg. Lunch: best foods mayonnaise with omega 3, albacore tuna, water. Dinner: Real Mayonnaise with Omega 3, albacore tuna, water. Snacks/Other: best foods mayonnaise with omega 3, albacore tuna, water. more...
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losing 28.0 lb a week
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fshfly's weight history
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