Weigh In record (no journal entry) for 25 September 2014
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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2622 kcal
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Fat: 62.07g | Prot: 132.03g | Carb: 391.50g.
Breakfast: Cracotte Cracotte au Froment, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bananes, Fromage Blanc, Pain Multigrain, Bonne Maman Confiture Fraises, Haricots Rouges (en Conserve), Saucisse de Porc Fraîche. Dinner: Bananes, Fromage Blanc, Pomme, Pain Multigrain, Babybel Mini Babybel, La Vache qui rit Fromage (17g), Lustucru Ravioli Boeuf Bolognaise, Côtelettes de Porc (Longe de Haut, Désossé), Betteraves. Snacks/Other: Leroux Chicorée Nature, Bonne Maman Confiture Fraises, Cracotte Cracotte au Froment. more...
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2445 kcal
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Activities & Exercise:
Sitting - 4 hours, Swimming (fast) - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Huguy's weight history
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