Weigh In record (no journal entry) for 03 June 2011
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230.2 lb
Lost so far: 4.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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426 kcal
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Fat: 14.20g | Prot: 39.20g | Carb: 38.40g.
Breakfast: BCM Shake. Lunch: BCM Shake. more...
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losing 4.0 lb a week
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jumke's weight history
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