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tja 🤷nu wederom kijken of ik toch die draad ergens kan vinden.
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174.2 lb
Lost so far: 55.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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955 kcal
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Fat: 35.62g | Prot: 14.93g | Carb: 163.99g.
Breakfast: Aardbeien rabarberjam, Bananenbrood. Lunch: Aardbeien rabarberjam, Bananenbrood. Dinner: AH Geslagen Room Luchtig & Romig, Campina Boerenland Vanille Vla, Pruimen. Snacks/Other: Ananas, Kokoskoek youtube, AH Geslagen Room Luchtig & Romig, Bananenbrood. more...
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gaining 0.6 lb a week
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 Comments
Gaat je lukken, gewoon weer beginnen met kleine stapjes
29 Aug 22 by member: Tieske74
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29 Aug 22 by member: asjege
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29 Aug 22 by member: Elfje69
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