Weigh In record (no journal entry) for 28 August 2022
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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1503 kcal
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Fat: 78.15g | Prot: 51.36g | Carb: 158.25g.
Breakfast: Tymbark Lemoniada Cytryna-Limonka, Danone Jogurt Gratka, Szczypiorek, Rzodkiewka, Sól, Piątnica Śmietana 12%, Pilos Twaróg Półtłusty. Lunch: Winogrona. Dinner: Leczo z Kiełbasą. Snacks/Other: Marletto Lody Słony Karmel . more...
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gaining 0.3 lb a week
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Sylwia Le's weight history
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