Weigh In record (no journal entry) for 29 August 2022
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158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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2171 kcal
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Fat: 90.01g | Prot: 114.66g | Carb: 216.24g.
Breakfast: Spiruline, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Curcuma. Lunch: Baguette, Oranges, Vin Rosé, Noix, Puget Huile d'olive Vierge Extra Bio, Endive, Lidl Steak Haché 5%, Olives Vertes, Freshona Ratatouille Cuisinée , Semoule Cuite. Dinner: Pomme, Baguette, Envia Yaourt au Lait de Brebis, Olives Vertes, Chêne d'Argent Bûche de Chèvre, Entremont Emmental, Andros Confiture Allégée Abricots, Envia Crème Entière Liquide 30%, Le Gaulois Escalope de Dinde, Lotus Speculoos (7,8g). Snacks/Other: Pomme. more...
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2167 kcal
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Activities & Exercise:
Swimming (fast) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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