sticktothegoal's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
130.1 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2011:
2107 kcal Fat: 251.41g | Prot: 76.01g | Carb: 119.70g.   Lunch: asian fruit, grapes, oil, bean curd, milk, coffee. Dinner: coffee, chicken thigh, milk, 粽子'. more...
1790 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Running - 8/mph - 20 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours. more...
gaining 15.4 lb a week

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