Weigh In record (no journal entry) for 25 September 2014
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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1812 kcal
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Fat: 69.47g | Prot: 58.42g | Carb: 249.64g.
Breakfast: Carrefour Beurre Demi-Sel, Pain Blanc, Danone Yaourt Nature, Ananas. Lunch: Pelletier Pain Grillé Recette Briochée, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Tomates, Salade Verte. Dinner: Puddings de Banane, Banane Plantain, Fruit à Pain, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Old El Paso Tortilla Chips, Guacamole avec Des Tomates, Punch aux Fruits (Concentré Congelé, avec de l'Eau). Snacks/Other: Sucre Brun, Danone Yaourt Nature, Caprice des Dieux Caprice Des Dieux. more...
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2013 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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