Weigh In record (no journal entry) for 24 September 2014
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161.0 lb
Lost so far: 0.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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419 kcal
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Fat: 16.69g | Prot: 40.74g | Carb: 28.65g.
Dinner: Sesame Shrimp Stir Fry. more...
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losing 0.1 lb a week
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umlaut.11's weight history
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