lisarolo's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
138.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1069 kcal Fat: 42.31g | Prot: 53.80g | Carb: 61.63g.   Breakfast: Sweet Cherries, Poached Egg, Milk Original, Tea (Brewed, Decaffeinated). Lunch: Scallions or Spring Onions, Baby Spinach, Chicken, Lettuce, Mayonnaise, Mini Babybel Light, Mini Babybel Light. Dinner: Lettuce, Onions, Chicken Breast, Sauvignon Blanc Wine, Mayonnaise. Snacks/Other: Irish Cream, Cookie. more...
losing 0.4 lb a week

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