Suzeque's Journal, 24 September 2014

Weigh In record (no journal entry) for 24 September 2014
145.3 lb Lost so far: 2.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2014:
851 kcal Fat: 26.27g | Prot: 58.00g | Carb: 98.99g.   Lunch: La Banderita La Banderita Burrito Grande, Great Value Sharp Cheddar Cheese. Dinner: Baked Potato (Peel Eaten), Le Sueur Very Young Small Sweet Peas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), HEB HEB Fully Cooked Seasoned Chicken Breast. more...
1893 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
gaining 2.1 lb a week

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