Weigh In record (no journal entry) for 29 August 2022
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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496 kcal
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Fat: 36.51g | Prot: 7.64g | Carb: 42.93g.
Lunch: 酪梨牛奶, 酪梨. more...
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gaining 1.5 lb a week
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carol0120lee's weight history
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