Weigh In record (no journal entry) for 24 September 2014
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248.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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988 kcal
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Fat: 74.52g | Prot: 54.80g | Carb: 27.15g.
Breakfast: Great Value Hamburger Dill Chips Pickles, Green Olives. Lunch: Hidden Valley Ranch Salad Dressing, Subway Oven Roasted Chicken Breast Salad. Dinner: Grated Dry Cheddar or American Type Cheese, Sour Cream, Salsa, Ground Beef (Cooked), Mixed Salad Greens, Food Club Sliced Black Olives. more...
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losing 49.0 lb a week
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michele270's weight history
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