Weigh In record (no journal entry) for 28 August 2022
|
221.5 lb
Lost so far: 26.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
92 kcal
|
Fat: 3.05g | Prot: 4.28g | Carb: 12.09g.
Breakfast: Activia Vanilla Yogurt, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roblaw2b's weight history
|