Jill E Gunnell's Journal, 28 August 2022

139.5 lb Lost so far: 0.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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510 kcal

Fat: 30.09g | Prot: 22.57g | Carb: 44.19g.   Breakfast: Kroger Eggs (Large), Jif Natural Creamy Peanut Butter, Wegmans Watermelon, Dave's Killer Bread Thin-Sliced White Bread Done Right, Coffee, Silk Unsweetened Cashew Milk. more...

1990 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...