Weigh In record (no journal entry) for 24 September 2014
|
362.0 lb
Lost so far: 44.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2014:
|
1554 kcal
|
Fat: 61.19g | Prot: 79.09g | Carb: 170.45g.
Breakfast: Sonic Diet Coke (Large). Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Burrito with Beef and Cheese. Snacks/Other: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reedembley's weight history
|