Weigh In record (no journal entry) for 03 June 2011
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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621 kcal
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Fat: 21.84g | Prot: 36.61g | Carb: 71.72g.
Breakfast: Pears , Honey. Lunch: Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes, Caesar Salad Dressing , Chicken Soup. Snacks/Other: Mocha, Latte Vanilla. more...
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gaining 3.9 lb a week
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