Urbanathlete's Journal, 03 June 2011

191.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1942 kcal

Fat: 94.25g | Prot: 65.54g | Carb: 225.90g.   Breakfast: Monster Energy Beverage (Green), Instant Lunch Chicken Flavor soup. Lunch: Grilled Chicken Caesar Salad. Dinner: Jamaican Style Patties - Mild Beef Turnovers. Snacks/Other: Trail Mix, Ritz Bits Peanut Butter Cracker Sandwiches, Apples. more...

2376 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...