Weigh In record (no journal entry) for 02 June 2011
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212.8 lb
Lost so far: 0.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1289 kcal
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Fat: 83.88g | Prot: 104.75g | Carb: 30.82g.
Breakfast: Bacon, naturally smoked, Organic Brown Eggs (Large). Lunch: Celery, Carrots, Olives (Small-Extra Large), Shrimp. Dinner: Swiss Cheese, Boston Lettuce, Smoked Honey Ham (Cooked), Pine Nuts. Snacks/Other: Natural String Cheese Part Skim, Beef Pepperoni Sticks. more...
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2351 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.4 lb a week
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