Sophie0406's Journal, 28 August 2022

Weigh In record (no journal entry) for 28 August 2022
123.2 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2022:
1610 kcal Fat: 34.90g | Prot: 95.76g | Carb: 217.35g.   Breakfast: Muji Marshmallow , Fairmount Bagel, Черешня, Farm Boy Cheese, Dalmatia Fig Spread, Philadelphia Light Cream Cheese, FKB Fiskobirlik, Organic Meadow 35% Organic Whipping Cream. Lunch: McDonald's Ice Cream Cone, ARZ Tahina, Баклажаны Гриль, Mc Markouk Лаваш, Kirkland Signature Chunk Chicken Breast. Dinner: Сельдерей, Грибы (Консервированные, без Жидкости), Огурцы Кислого Рассола, Ocean's Albacore Solid White Tuna in Water, Bluetide Крабовые Палочки, Green Giant Summer Sweet Peas, Green Giant Niblets Corn, Помидоры Черри, Рис Отварной, Сельдерей, Оливковое Масло. more...
gaining 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sophie0406's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.