Weigh In record (no journal entry) for 28 August 2022
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2022:
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2127 kcal
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Fat: 85.29g | Prot: 90.36g | Carb: 252.83g.
Breakfast: Crownfield Barres Céréales. Lunch: Oignons, Pecorino, Panettone, Pêches, Saucisson Sec, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Pâtes (Cuites). Dinner: Raisins, Mirabelle, Figues, Prunes, Saucisson Sec, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Biscuits Sablés, Biscuits Sablés. more...
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1823 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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