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had tummy bug
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168.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1288 kcal
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Fat: 81.16g | Prot: 109.38g | Carb: 30.21g.
Breakfast: Red Tomatoes (Canned), Cheddar Cheese. Lunch: Chicken Drumstick, Chicken Thigh, Sardines with Tomato-Based Sauce (Mixture). Dinner: Caesar Salad Dressing, Avocados, Shrimp, Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Fabulite(Fruit), Hot Chocolate (Sugar Free), Apricot Unsweetened in Water Pack (Cooked or Canned). more...
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2104 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Driving - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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losing 5.1 lb a week
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