Weigh In record (no journal entry) for 28 August 2022
|
115.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2022:
|
1456 kcal
|
Fat: 72.25g | Prot: 87.76g | Carb: 120.34g.
Breakfast: Brocoli, Petits Pois (Surgelés), Suzi Wan Kokosmelk Light, Pain aux Céréales, Oeuf de Caille, Huile d'Olive, Café Régulier, Desmecht Collagène de Cabillaud. Lunch: Oignons, Suzi Wan Kokosmelk Light, Blanc de Poulet Bouilli (Peau Pas Mangée), Patate Douce, Delhaize Bio Sedanini (Lentilles Rouges). Dinner: Barilla Arrabbiata, Carottes, Choux Blanc, Huile d'Olive, Blanc de Dinde. Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté), Suzi Wan Kokosmelk Light, Delhaize Graines de Chanvre, Myrtilles, Épinard, Banane, Delhaize Avocado. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Innybell's weight history
|