tempest_spirit's Journal, 24 September 2014

160.2 lb Lost so far: 24.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 79.69g | Prot: 76.38g | Carb: 182.33g.   Breakfast: Starbucks Vanilla Latte (Grande), Taco Cabana Potato & Egg Breakfast Burrito. Lunch: Qdoba Mexican Grill Chicken Queso Burrito. Dinner: Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). more...

2205 kcal

Activities & Exercise: Standing - 15 minutes, Driving - 30 minutes, Desk Work - 9 hours, Shopping - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...