Weigh In record (no journal entry) for 01 June 2011
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166.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1021 kcal
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Fat: 25.67g | Prot: 36.00g | Carb: 172.99g.
Breakfast: 3 Cheese Pizza Blend, Egg, Salsa. Lunch: Crackers, Dried Apricot, Bananas. Dinner: Thinsations-Nutter Butter, Vegetarian Vegetable Soup (Prepared with Water), Turkey Bite. Snacks/Other: Sponge Cake, Dried Apricot, Raisin Bran, Source. more...
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2044 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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