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Omega75
Journal
27 May 11
Omega75's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
168.0 lb
Lost so far:
0.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
576 kcal
Fat: 17.15g | Prot: 28.68g | Carb: 85.73g.
Breakfast:
Salsa, Low Fat American Cheese, Egg.
Lunch:
Chocolate Indulgence Mousse, Tuscan Meatball Soup.
Snacks/Other:
Apples, Lowfat Plain Yogurt, Raisin Bran.
more...
1843 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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