Weigh In record (no journal entry) for 02 June 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2011:
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965 kcal
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Fat: 40.02g | Prot: 71.95g | Carb: 83.11g.
Breakfast: 3 Cheese Pizza Blend, Salsa, Egg. Lunch: kraft dressing, chicken breast, Cos or Romaine Lettuce, broccolli, Cauliflower. Dinner: Salad Dressing, kraft raspberry dressing with poppyseed, broccoli, cauliflower, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mixed Salad Greens, halibut. more...
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2175 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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