feifeideshan's Journal, 28 August 2022

Skeletal Muscle: 25.0kg⬆️
Body Fat Mass: 30.6kg⬇️
Body Fat: 40.4%⬇️
Visceral Fat: 15
BMR: 1346kcal⬆️

Weight: 75.8
167.1 lb Lost so far: 11.9 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



feifeideshan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.