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Yine gitti
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176.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1543 kcal
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Fat: 85.50g | Prot: 80.08g | Carb: 119.29g.
Breakfast: Latte Kahve, Fındık, Eti Eti Burçak Tuzlu Bisküvi Zeytinli, Kuru İncir. Lunch: Şeftali, Latte Kahve, Tam Yağlı Sade Yoğurt, Kıymalı Kabak Dolması. more...
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losing 3.1 lb a week
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sevmuskuz's weight history
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