Weigh In record (no journal entry) for 24 September 2014
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2014:
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1540 kcal
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Fat: 44.65g | Prot: 111.53g | Carb: 178.31g.
Breakfast: Sainsbury's Oaty Biscuits, Sainsbury's Basics Greek Salad Cheese, Scrambled Egg. Lunch: Chicken Drumstick (Skin Not Eaten), Asda Red Seedless Grapes, Grapes, Tangerine. Dinner: Cooked Lentils (Fat Not Added in Cooking). more...
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gaining 0.1 lb a week
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