Weigh In record (no journal entry) for 24 September 2014
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197.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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309 kcal
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Fat: 11.63g | Prot: 18.62g | Carb: 32.46g.
Breakfast: Wegmans Rosemary Loaf with Olive Oil & Sea Salt, Part Skim Mozzarella Cheese, Egg. more...
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losing 0.8 lb a week
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