Weigh In record (no journal entry) for 02 June 2011
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121.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1560 kcal
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Fat: 69.68g | Prot: 66.79g | Carb: 182.36g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Yellow Corn Tortilla Chips. Lunch: 13 Bean Soup Mix. Dinner: Pork Loin (Country-Style Ribs), Cooked Broccoli (Fat Added in Cooking), Corn On The Cob with Butter, High Protein Meal on the Go Shake - Extra Creamy Chocolate. Snacks/Other: Saltines, Chocolate Ganache Supreme Cake, Whole Natural Almonds, Extra Fruit Sensations *Watermelon GUM*. more...
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