Weigh In record (no journal entry) for 27 August 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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2097 kcal
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Fat: 90.98g | Prot: 80.06g | Carb: 242.11g.
Breakfast: Huevo, La Sierra Chilaquiles Verdes, Bolillo. Lunch: McCain Guacamole, Knorr Arroz con Tomate, Longaniza, Nopales, Tortillas de Maíz. Dinner: La Sierra Frijoles Bayos Refritos, Mayonesa, Pollo Rostizado, Bolillo. Snacks/Other: Coca-Cola Coca-Cola, 7UP Refresco, Barcel Takis Fuego. more...
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1865 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 11 hours and 9 minutes, Sleeping - 6 hours. more...
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losing 0.2 lb a week
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