Weigh In record (no journal entry) for 27 August 2022
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122.8 lb
Lost so far: 41.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1641 kcal
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Fat: 43.72g | Prot: 74.70g | Carb: 241.62g.
Breakfast: Шоколад, Le Chic Palissier Macarons, Голубика, Farm Boy Cheese, Kasseler Bread. Lunch: Кокосовая Стружка, Шоколад, Liberte Greek Yogurt 0%, Голубика, Клубника. Dinner: Vij's Chicken Curry, Dhal, Panache Naan, Рис Отварной. more...
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gaining 4.6 lb a week
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